small things to do that make your mind feel clearer
- close all your internet tabs except the one you’re using
- delete all your text messages
- delete negative people from social networks
- throw some things away. just throw them away
- tidy your desk. make a blank surface
- drink 3 glasses of water
- open the curtains
- wash your face and brush your teeth
Schlagwort: truth
Once you have seen the truth, you can never go back.
You will never be able to forget.
Carrying on, you numb yourself,
Push it away,
But it will never be gone.
Because you have seen the truth.
You have seen the truth which will stay with you until the end.
The Light in the Sky 