what i say: i’m bored
what i mean: none of my usual hobbies are stimulating enough for me anymore because i am dead inside and i am desperately craving human interaction in a vain attempt to keep myself from slipping into the abyss of insanity

toxines:

small things to do that make your mind feel clearer

  • close all your internet tabs except the one you’re using
  • delete all your text messages
  • delete negative people from social networks
  • throw some things away. just throw them away
  • tidy your desk. make a blank surface
  • drink 3 glasses of water
  • open the curtains
  • wash your face and brush your teeth