being told to stop apologizing so much is literally the worst thing because the first thing you think of as a reply to that is “oh I’m sorry I say I’m sorry so much” and then the person yells at you like “STOP IT” and you just kinda don’t know what to do or say next so you stand there and cry
are you Tom Hiddleston?
Nope, this is a common problem with people with anxiety.
A